The energy you put out in the world is what you will receive back. I am a firm believer of this. Years ago I decided to change my life for the better when it came to positive energy. Any person in my life who was not adding value, or bringing a positive spirit, was more or less dumped. Why would I want to surround myself with anyone who did not make me feel good? Why should any of us? We have all had them though. Those people in our lives who just bring us down. I knew before but I clearly have a better sense now, that time is a precious thing. So why bother wasting your time and positive energy on people not worthy. At the end of the day it pays off two fold, trust me on this one. I am so thankful for all of the people who have shown their support throughout these past few months. Without it I would have been lost for sure.

When people have come into my life and really shown me how good they are inside, I have always done my best to try to maintain that relationship. Now, you can’t do it with everyone… but there are a few that even when I was super busy I found time once every few months for a coffee. That’s all it really takes. When you meet good people you just bond with, all you need is a coffee date every few months. Really not much time on either of your parts, but what you get out of it on the other side of that hour is amazing. You feel rejuvenated.

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