Healthy Weight Loss

As I have written about many times – I have body issues. My scars funny enough do not bother me in the slightest – it is more of the gained weight over the past year and nine months. By the way – how crazy is it that it is has been that long? Unbelievable. Although it feels like it has been my life forever truthfully. 

I went from 155 in April ’14 to 135 in September ’14 (back to back surgeries will do that) to 180 in January ’15 – and have been that weight ever since. The swelling from the steriods went down, but I still did not feel like myself. It wasn’t until I began to eat clean and healthy that I began seeing amazing results. I was never doing it for weight loss. That is the truth. It was just a happy side effect to eating as clean as I have been. It has been 5 weeks since my healthy lifestyle started and I have lost a total of 15 pounds. Before you begin to judge – no I am not weighing myself. Before each chemo I have to weigh in so they can make sure the dose is appropriate for my weight. I don’t even care about the scale. It is the way I feel in my clothes now. The way my face looks in the mirror. Slimmer and healthy. When you start eating clean you stop watching how much you are eating. Just the other day I finished an entire container of fresh hummus and veggies in just two sittings. No regrets because it is not a bag of chips. I eat as much as I want, whenever I want. It is a glorious thing. My stomach will never be flat again due to my scar tissue build up, and I may never return to my original 155 pounds – but that’s ok. I am happy and healthy. 

Here is a progress picture. Ignore that itsy bitsy bathing suit – it was a pre-cancer purchase. I’m not dumb I obviously know it no longer fits. 

April ’15 – July ’15 – December ’15 

   

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3 thoughts on “Healthy Weight Loss

  1. arvind says:

    really great transformation in just few months….

  2. Hey Jamie,
    I was on the hunt for weight loss transformation today and found this post on your website.
    What an amazing transformation!
    Keep updating your journey.

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