Distractions

If you are a frequent reader of my blog you may have noticed I do not write as often as I used to. There’s a reason for it. Now that I am not only working on myself physically but also mentally, I have been trying to find healthy distractions to keep my mind occupied. These range from walking the dog, visiting value village, among other things. I’m not saying writing in my blog isn’t healthy, but it does force me to reflect on my life. Most days I would rather try not to focus on my current life situation. I still haven’t stopped crying at least once a day, but the tears are becoming less and less. I started seeing my therapist again so that has also helped immensely. She is helping me to become more social again. I always retreat in my cocoon for a bit after surgery, but this time it has lasted longer. I have developed trust issues with friends since that big blow out in the Spring with one of them. I’ve developed this idea in my mind that if I don’t hear from them, then so be it. I used to be the one who would make sure to always maintain those connections, but that old me seems to have fallen at the waist-side. This is what I am working on. I have to try and believe that not everyone is a bad person and I should stay connected. It will take some time, but I’m willing to take those baby steps. As for this blog, I’m not quitting don’t worry! I still have so much I would like to say and share – it just may take a little longer for me to do so.

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