Diet Change

Man changing a diet is hard. After a hard last weekend I made the decision to change my diet for good this time. Back in April when I was diagnosed, I chose to quit alcohol all together. At the time doctors did not tell me flat out to stop (now they do), but I still moved forward with my sobriety. What was the point of forcing my liver to work harder than it already is? It has been hard, but I was never a big drinker to begin with. Red meat however – red meat I love. Giving this up will be very difficult. I have to though. I need to slowly start dropping any type of food that is not going to help my fight.

It’s not steaks I will miss the most – it is the all mighty cheeseburger. I have said before if I was on death row and had one meal left of my choosing, it would be a cheeseburger. They are my most favourite thing. If anyone out there knows of a way to create this same taste without using red meat, I welcome the comments.

I have tried before many times to cut out red meat and have failed. From those failures I have learnt that I am unable to have “cheat days”. These do not exist in my world. One cheat day leads to two which then leads to all of my old habits back. Nope, this time it has to be all or nothing.

My next challenge is to slowly cut out white sugar. This unfortunately is in every single thing we eat it seems – but I will do whatever I have to do now to not have all of this pain be for nothing. What is the point of putting myself not just through one operation, but two, only to come out the other side still feeding my insides garbage.

By the way, I also welcome anyone who would like to cook for me. I am entering this blind – and have no patience in the kitchen.

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